Sundays are for selfcare! #toshaveornottoshave #selfcaresundays // art by @clubclitoris
Make ROOM this weekend! ✨#beyou #fridayfeeling #beyoutiful Art by Dek. Help us tag the artist if you know them 🔥
#Pregnant and a bit surprised/confused/weirded out by some of the symptoms you're experiencing? You're not alone! Even as #doulas we are sometimes shocked by some of the unusual (but often amazing!) things people experience during pregnancy. Check out the article by our very own @narenasa to find out the top 5 symptoms that surprised her during her own pregnancy! Link in bio!! // 📸 by @kitstar26
Hi #preggers peeps in #NYC! Want to know how the heck that baby is getting out of you? What to expect in labor? Stress reduction techniques? Take a private #childbirth ed class with us from the comfort of your home! 1 or 2 couples! Email us for deets! It'll be FUN! Art by @rachel.jo
You are MORE. #mondaymotivation // 📸 by @inkandarte
#selfpleasure with a side of #glitter // regram @lovabilityinc #selfcaresundays #orgasmic
That's right, peeps! Have a fucking amazing #weekend! #happyfriday #friday #weekendvibes #neon // reframe @hannahbronfman
But what about spreading your legs DURING your #period? Yup, we said it! Our very own Ash Spivack busts all the myths and gives us the 411 (better orgasms!) on #periodsex in her article on @mindbodygreen! Hit the link in bio to read! // art by @melodieperrault #spreadyourlegs #periodsex #orgasm

FOLLOW @OURBRILLIANTBODIES FOR MORE #BRILLIANTTIPS

  • “ I had the extreme pleasure of having both Natalia and Ash help with the arrival of my daughter. I couldn't be happier with my experience. ”
    — Crystal, Brian, & Baby Amelia
  • “ Great time last night! The Birth Gathering was perfectly engaging, thought provoking and helpful. I very much appreciate it. ”
    — Joel, Father-to-be
  • “ From the moment we met Ash and Natalia, we felt an instant connection due to their calm personalities, their unwavering work ethic, and their support in the kind of birthing experience that we were hoping to have. ”
    — Merrill, Tim & Baby Leo
  • “ The Birth Gathering was a beautiful, informative and thought-provoking night! ”
    — Jesse, Birth Curious
  • “ I really enjoyed this (stress reduction) multifaceted workshop, and it included many more aspects than I had anticipated. It was a fantastic complement to more run-of-the-mill childbirth education and prenatal yoga classes. ”
    — Amelia, mother to be
  • “ I will reach down and grab my baby. ”
    — Razan Ghalayini, after attending a Birth Gathering
  • “ I felt like a lioness, a goddess, a wild thing, and I can’t thank her enough for giving me the freedom to be just that. ”
    — Merrill, after giving birth to baby Leo
  • “ I felt empowered by this class and - dare I say - I am looking forward to the challenge of giving birth! Thank you. ”
    — Abigail, after attending a Stress Reduction workshop