SOUND MEDITATION FOR BIRTH WORKERS

As Birth Workers we’re used to holding space for others.  Today Brilliant Bodies invites you to:

HOLD SPACE FOR YOURSELF SO YOU CAN BETTER HOLD SPACE FOR OTHERS.

Join us on a transportive night of meditation lead by Jesse Flower-Ambroch. We’ll utilize breathing techniques, visualization, vocalization, and a host of unique instruments to facilitate deep insight, clarity, and relaxation.

This is an extraordinary way to process your experiences as a birth worker and get some serious YOU time.

Trust yourself. Discover and accept complex emotions and fears. Be inspired. Cry. Sing. Laugh. Sleep. Feel good. Let go. Because...

 Who are YOU to not take care of YOURSELF?

We hope to see you there!

Join us on OCTOBER 29, 7:30 PM - 10:30 PM

DUNGEON BEACH

63 North 3rd St.

Brooklyn NY 11249

$25 Early Bird Special, sign up by October 20th.

$30, after October 20th or walk-ins (spaced allowed).

To register go here. Space is limited!

*We hope you can make it but as birth workers we know that birth is unpredictable. Don't worry! Tickets are transferable, just send us a note to let us know.  

**As much as we love your kiddos this experience is for YOU, so those who need your tender lovin care need to sit this one out as you give it to yourself.

ABOUT JESSE:

Jesse Flower-Ambroch is a Brooklyn-based meditation leader focused on using the power of sound to benefit others. Jesse is dedicated to the exploration of sound through science and spirituality with a respect for sound's unique ability to relieve stress, provide insight and promote well-being. Jesse provides meditations to individuals and groups of all sizes.

ABOUT BRILLIANT BODIES:

Brilliant Bodies offers doula and stress-reduction services for those in their childbearing years (of all genders!) as well as aims to normalize and demystify birth for those not yet pregnant. Learn more at @ourbrilliantbodies and ourbrilliantbodies.com.