YAHOO! I'M PREGNANT... NOW WHAT?

YAHOO I'M PREGNANT! NOW WHAT?... 
 

We hear you. So much to think about, plan and learn before baby joins the family. There are TONS of resources out there, but where do you even start? What books to read? What classes to take? What to eat and how stay healthy? 

Deep breaths. We've got you.

Let's get together and talk it all out now so that you can release into the rest of your pregnancy and feel a bit more prepared.  We'll go through what to expect per trimester, how to best support yourself during each trimester, how to choose a care provider and a birth team, and your options in labor and birth.  We'll also answer all the questions you always wanted to ask. 

We'll end the afternoon talking with Lauren Dulberg, Licensed and Board Certified Acupuncturist and Herbalist, about how to take care of yourself throughout pregnancy and beyond.

WHEN + WHERE:

Sunday 3/19 4-6 pm at YinOva Center

 

About Brilliant Bodies:
Natalia Hailes and Ashley Spivak are birth doulas and reproductive health advocates. They are co-creators of Brilliant Bodies which partners with like-minded businesses to facilitate creative solutions for pressing issues in the reproductive health space. They are currently working on CYCLES+SEX: the first of its kind "Happening" to celebrate and educate the interconnections between our menstrual, hormonal, reproductive and sexual health for overall well-being and autonomy on April 30th in NYC.

About Lauren Dulberg: 

Lauren is a Licensed Acupuncturist as well a Board-Certified Herbalist and Practitioner of Traditional Chinese Medicine and holds a Diplomate of Oriental Medicine by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). She has a Master of Science in Traditional Oriental Medicine (MSTOM) from Pacific College of Oriental Medicine and is now completing the Doctorate of Acupuncture and Chinese Medicine (DACM) in April, 2017.